yep, scale not really moving! but i am back at the y, so hopefully it will get things moving in the right direction.
well, i had my first "dumping" episode. chad had a double decker taco supreme, and i took a small bite, chewed it a million times, and thought it tasted soooooo good. then, a huge lump formed in my chest, and i started to get a super dry mouth, and i ran to the bathroom! it felt like i threw up a huge greaseball. so no more of that. i have 3 more days on my soft, mushy diet, but i am worried that it is going to take longer to get used to solids. chocolate goes down just fine. that may be a mixed blessing. portion control was always an issue for me, so this works out pretty well. i am too scared to take any more than a small bite.
did you ever notice how many food commercials there are? red lobster, oreos, 3 muskateers truffle crisp candy bars...is it any wonder we are such an obese nation? there are lots of people with little self-control, like me! i just hope i can take control, and make sure my kids dont end up like me!
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