just got some really sucky news today. my trainer, hot rodney is leaving. i am happy that he is advancing his career, BUT, i am in a selfish mode, so i am freaking out over what this means to ME!
h0w the hell am i supposed to get to my goals of a seven minute mile, and finishing a 5k? not to mention no more plyo burn or friday rumble? i just about had a panic attack after he told me.
this is not boding well for my goals.
btw, i am starting to not hate my arms lately.
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